As parents of newborns, it's important for us to understand the changing needs of the growing baby. Since they eat, sleep, and poop all day and that's their life for the first few months of their lives, knowing how much sleep and food they need is probably the most important information any parents would need.
We've made it simple for you to see how their nap needs change based on their age. Here's what you can expect from about 4 months of age to when they reach 3 years old!
Simple and Easy Sample Daily Sleep Schedule
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